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"honestly didn't expect much from an online quiz but the report nailed things my therapist took months to figure out. the body-based anxiety section was weirdly accurate."
What's Included
This assessment is based on the work of Dr. David Barlow (Boston University) and the GAD-7 clinical framework — the same tools used by therapists to identify distinct anxiety patterns and their origins.
Published in The Lancet & Journal of Clinical Psychology
"Helpful breakdown. Some of it I already knew but seeing the scores across all 9 types gave me a clearer picture. Showed it to my partner and it opened a real conversation."
"The report itself is solid — what surprised me was how different my top 3 types were from what I assumed. Worth the dollar just for that perspective shift."
FAQs
Your full personalized anxiety report with scores across all 9 dimensions, daily practices tailored to your specific profile, and an 8-week structured program — all available instantly.
Open the app → Profile → "Cancel Subscription." Takes 10 seconds. Cancel anytime during your 3-day trial and you won't be charged a single cent. No questions asked, no hoops to jump through.
This assessment is based on the GAD-7 framework used by licensed therapists worldwide. It's designed for self-awareness — not diagnosis. For clinical concerns, always consult a qualified professional.
$1 for 3 days. Cancel anytime directly in the app.
Based on evidence-based anxiety research. For educational purposes. Consult qualified practitioners for serious health concerns.
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