Findings · prepared for you
There are nine kinds
of anxiety.
This is why "just breathe" never worked for you — it wasn't built for your pattern. Your answers point clearly to which one is driving yours:
Primary signal
72%
Generalized Anxiety
You experience a persistent, free-floating worry that touches almost every area of your life. Your mind runs 'what-if' scenarios on a loop — about health, work, relationships, even things you know are unlikely. The worry feels uncontrollable.
SeverityMarked
Secondary signal
Social Anxiety
58%
Addressed too
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